At Body Active we have a commitment to providing you with excellence in Remedial Massage Therapy.
David Hong @ Alexandria
David graduated with a Diploma of Remedial Massage with a strong background with Personal Training for 6 years. David is specialised in Remedial as well as Sports and injuries management such as rotator cuffs, back pain and neck pain injuries.
David will be able to utilize personal training skills to help clients to strengthen specific muscles as well as provide some knowledge over nutrition. David’s reward comes from clients to be pain free, able to return to their normal life activities in a sustained routine.
David is available on Tuesdays and Thursdays from 1-6pm.
Swipe your eligible private health fund card and only pay the gap:
- 30min – 59
- 45min – 89
- 60min – 109
- 75min – 129
- 90min – 144
Remedial Massage involves applying pressure on muscles, connective tissues, tendons and ligaments. When massage is used to improve someone’s health, it is known as massage therapy.
Massage can reduce stress and anxiety, help with pain, relax the muscles and rehabilitate injuries. For many healthy people with no chronic conditions, massage is simply enjoyable.
Many people find massage immediately calming and relaxing. Massage reduces levels of cortisol (a stress inducing hormone), while increasing other hormones that have a positive effect on wellbeing (including dopamine and serotonin).
Massage can also be used to treat problems with muscles, tendons and ligaments. Massage can be used to address other health problems including:
- Back pain
- Neck or shoulder pain
- Depression and anxiety
- Strains or soft tissue injuries
- Sports injuries
At Body Active we are committed to providing hands on one to one treatment with our focus firmly on your injury and road to recovery.