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Defeating Acute Wry Neck: How a Neck Pain Physio Can Be Your Ally

Experiencing sudden and severe neck pain can be painful and debilitating. One common condition that causes this type of discomfort is...

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Discover the Incredible Benefits of Clinical Pilates at Our Mascot and Alexandria Physiotherapy Clinics

Are you ready to discover an exercise method that can truly transform your body and improve your overall well-being? Look no...

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Soccer Injuries: How a Sports Physio in Alexandria Can Help You Get Back in the Game!

A sports physio in Alexandria can be your ticket to a speedy recovery following a soccer injury. After all, if you’re...

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Winter Blues? Find Relief for Aches & Pains with Your Local Physio

As the winter months arrive, so do the familiar aches and pains that seem to worsen in the colder months. At...

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How our back pain physio can help you find lasting relief

Back pain is a common condition that affects millions of people around the world. Although chiropractors may be the first choice...

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Clinical Pilates: The perfect fitness solution for athletes and active individuals

Clinical Pilates is a highly effective form of exercise that aids in rehabilitation and recovery from sports injuries. It’s a specialised...

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What are lateral ankle injuries and can a physio help?

Also known as sprains or rolled ankles, lateral ankle injuries are fairly common in the population, particularly among people who play...

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Dry Needling in Mascot & Alexandria – Can it help you?

At Body Active Physio, we practice dry needling at our Mascot & Alexandria clinics. Not everyone has heard of this treatment...

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Our shoulder physio gets you safely back on track

With the tennis and cricket season upon us – our shoulder physio is definitely going to get a workout! That’s because...

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Need a physio for heel pain this summer?

Do you need a physio for heel pain? One of the most frequent causes of heel pain is plantar fasciitis and...

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